Herbal supplements are made from botanicals with benefits for health and wellness, which is why they’ve also become such a hot trend.
When we mix Cannabidiol (CBD) with herbal supplements, we’re simply combining the CBD benefits with natural ingredients that better support health and wellness. The CBD + herbal supplement combo is becoming a more common way for you to try out CBD products while maximizing the health benefits.
Benefits of CBD
CBD is a non-euphoric compound found in cannabis, belonging to the class called cannabinoids. The various restrictions related to cannabis have affected the research related to CBD.
Still, as a natural remedy, CBD has long been linked to a range of positive benefits, including its association with the regulation of memory, immunity, mood, stress, and pain. It can be used to:
- Reduce and eliminate the effects of depression and anxiety.
- Relieve pain by interacting with various receptors in the brain and body .
- Reduce the effects of acne, itchy skin, psoriasis, etc., with its anti-inflammatory effects.
- Benefit heart health, with positive effects to high blood pressure.
- Reduce the effects of cancer-related symptoms and treatment, including vomiting, nausea, and pain.
- Improve neurological disorders by reducing spasms, fatigue, fever, and convulsions.
- Reduce the effects of addiction by lowering anxiety and cravings.
The list of benefits continues to grow as CBD is used and tested for a myriad of ailments and conditions. Furthermore, CBD is available in a variety of products, including tinctures, powders, capsules, oils, edibles, sprays, and topicals. This makes it easy and accessible to use CBD throughout your daily routine. Scientific Aspects of the CBD
In 2015, the FDA allowed researchers to run trials on CBD by easing the regulations, but the government’s stance on CBD is ambiguous at best. Still, researchers have tested CBD in connection with several health conditions.
Based on numerous studies and scientific evidence, the FDA approved Epidiolex, a CBD isolate, for the treatment of seizures associated with Dravet syndrome and Lennox-Gastaut syndrome, which are forms of epilepsy.
Other scientific studies and research have indicated that CBD may help to alleviate the pain and inflammation of arthritis. Researchers have conducted CBD studies in relation to schizophrenia, Parkinson’s disease, multiple sclerosis, and diabetes, according to Mayo Clinic.
While most scientists agree more research is needed to determine all the effects of CBD, the current evidence suggests that it may help manage insomnia, anxiety, and chronic pain.
How Combining CBD with Supplements Can Enhance Their Effects
Combining CBD with herbal supplements yields better health benefits than either of them could accomplish alone, without exposure to potentially negative side effects. Here are some supplements that are most frequently associated with CBD. These supplements appear to demonstrate the best natural synch.
CBD + Ashwagandha for Stress
Ashwagandha (Withania somnifera) lowers cortisol levels, which can support the brain, digestion, immune system, liver, and heart. In combination with CBD, Ashwagandha helps reduce the effects of stress.
CBD + Curcumin + Boswellia for Chronic Inflammation
CBD combines with Curcumin (the active ingredient in Tumeric) and Boswellia (Frankincense) to block key enzymes, which support and enhance the anti-inflammatory properties.
CBD + Glucosamine + Chondroitin Sulphate for Joint Pain
Since CBD has anti-inflammatory and pain-relieving effects, its combination with Glucosamine and Chondroitin Sulphate further supports the alleviation of pain and joint swelling. These positive effects may help relieve arthritis pain.
CBD + Medicinal Mushrooms for Immune Support
Medicinal mushrooms — such as lion’s mane, turkey tail, maitake, and chaga —have properties that may boost your immune system. They may potentially help with symptoms of depression, cancer, diabetes, etc., as well.
Combined with CBD, medicinal mushrooms may offer enhanced immune support.
CBD + St. John’s Wort for Depression
St. John’s Wort (Hypericum perforatum) has been associated with mood elevation and depression relief, so the combination with may CBD increase that effect.
The potential side effect of CBD + St. John’s Wort can be extreme drowsiness as well as dizziness and nausea.
Final Note: Why You Should Choose CBD + Herbal Supplements?
Combining CBD with an herbal supplement is an easy decision because it helps to improve the efficacy and speed of delivery for a product that you already know works. The combination is also easier to understand, with such a long history of reliable use and accessibility.
If there was ever any uncertainty, the combined effects appear to deliver an even more pronounced efficacy than what could be achieved by CBD alone or just the herbal supplements.
CBD Frequently Asked Questions
What are the advantages of CBD in herbal supplements?
When you combine CBD and herbal supplements’ benefits, you get a more effective product than either one would be alone. While the individual benefits will vary depending on the properties of the supplements, it’s clear that each one offers significant combined benefits as well.
What are the side effects of CBD and herbal supplements?
The side effects of CBD and herbal supplements may vary, depending on the combination. The most common side effects may include fatigue, stomachache, loss of appetite, or even diarrhea.
The combined effect may also depend on what other medications or supplements you are taking. So, it’s important to consult with a doctor to mitigate any unknown side effects.
CBD: Safe and effective? (2020, December 18). Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/is-cbd-safe-and-effective/faq-20446700?reDate=09052021
Grinspoon, P. (2020, April 22). Cannabidiol (CBD) — what we know and what we don’t. Harvard Health Blog. https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476
Kubala, Jullian. (2018, February 26). 7 Benefits and Uses of CBD Oil (Plus Side Effects). Healthline. https://www.healthline.com/nutrition/cbd-oil-benefit
Office of the Commissioner. (2018, June 26). FDA Approves First Drug Comprised of an Active Ingredient Derived from Marijuana to Treat Rare, Severe Forms of Epilepsy. U.S. Food and Drug Administration. https://www.fda.gov/news-events/press-announcements/fda-approves-first-drug-comprised-active-ingredient-derived-marijuana-treat-rare-severe-forms